Ilkka 
Exercise Log
Ilkka Ranta, 68year , Gunnebo, Sweden| Friday 7 October 2016 |
   |
 |
00:05:03Time (min.sek) |  |
2.54 kmDistance |  |
30.18 km/hSpeed | |
01:59 min/km Time per km |  |
NormalIntensity |  |
69 kcalCalories |
| no comment | ||
|
Show workout details |
|
00:05:03Time (min.sek) | |
2.54 kmDistance | |
30.18 km/hSpeed | |
01:59 min/km Time per km | |
NormalIntensity | |
70 kcalCalories |
| no comment | ||
|
 |
Show workout details |
|
01:23:00Time (min.sek) | |
4.93 kmDistance | |
3.56 km/hSpeed | |
16:50 min/km Time per km | |
NormalIntensity | |
516 kcalCalories |
| no comment | ||
|
| Show workout details |
 |
Summary |
workouts in total: 3
Total Calories Burned: 655 kcal
