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Ilkka Link Exercise Log

ManIlkka Ranta, 68year , Gunnebo, Sweden
Monday 17 October 2016 Control_rewind Date Control_fastforward
Time
01:11:00Time (min.sek)
Distance
4.34 kmDistance
Gauge
3.67 km/hSpeed
Gauge
16:22 min/km Time per km
Intensity
NormalIntensity
Kcal
441 kcalCalories
no comment
Added 522 weeks ago
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Time
00:15:00Time (min.sek)
Distance
7.30 kmDistance
Gauge
29.20 km/hSpeed
Gauge
02:03 min/km Time per km
Intensity
NormalIntensity
Kcal
207 kcalCalories
no comment
Added 522 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 648 kcal