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Ilkka Link Exercise Log

ManIlkka Ranta, 68year , Gunnebo, Sweden
Tuesday 25 October 2016 Control_rewind Date Control_fastforward
Time
00:10:00Time (min.sek)
Distance
5.15 kmDistance
Gauge
30.90 km/hSpeed
Gauge
01:57 min/km Time per km
Intensity
NormalIntensity
Kcal
138 kcalCalories
no comment
Added 521 weeks ago
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Time
01:16:00Time (min.sek)
Distance
4.74 kmDistance
Gauge
3.74 km/hSpeed
Gauge
16:02 min/km Time per km
Intensity
NormalIntensity
Kcal
473 kcalCalories
no comment
Added 521 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 611 kcal