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Ilkka Link Exercise Log

ManIlkka Ranta, 68year , Gunnebo, Sweden
Tuesday 15 November 2016 Control_rewind Date Control_fastforward
Time
00:31:00Time (min.sek)
Distance
1.84 kmDistance
Gauge
3.56 km/hSpeed
Gauge
16:51 min/km Time per km
Intensity
NormalIntensity
Kcal
192 kcalCalories
no comment
Added 518 weeks ago
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Time
00:30:00Time (min.sek)
Distance
12.40 kmDistance
Gauge
24.80 km/hSpeed
Gauge
02:25 min/km Time per km
Intensity
NormalIntensity
Kcal
414 kcalCalories
no comment
Added 518 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 606 kcal