Ilkka 
Exercise Log
Ilkka Ranta, 68year , Gunnebo, Sweden| Tuesday 31 January 2017 |
   |
 |
00:49:00Time (min.sek) |  |
6200.0 kgTotal Weight |  |
5exercises |  |
NormalIntensity |  |
320 kcalCalories |
Trained muscle groups
Abs, Back, Chest, Legs| no comment | ||
|
Show workout details |
|
00:05:00Time (min.sek) |  |
1.92 kmDistance |  |
23.04 km/hSpeed | |
02:36 min/km Time per km | |
NormalIntensity | |
69 kcalCalories |
| no comment | ||
|
| Show workout details |
 |
Summary |
workouts in total: 2
Total Calories Burned: 389 kcal
