Ilkka 
Exercise Log
Ilkka Ranta, 68year , Gunnebo, Sweden| Thursday 2 February 2017 |
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 |
00:10:00Time (min.sek) |  |
4.50 kmDistance |  |
27.00 km/hSpeed | |
02:13 min/km Time per km |  |
NormalIntensity |  |
139 kcalCalories |
| no comment | ||
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Show workout details |
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00:24:00Time (min.sek) |  |
3437.0 kgTotal Weight |  |
4exercises | |
NormalIntensity | |
156 kcalCalories |
Trained muscle groups
Chest, Legs, Shoulders| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 295 kcal
