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Ilkka Link Exercise Log

ManIlkka Ranta, 68year , Gunnebo, Sweden
Sunday 19 February 2017 Control_rewind Date Control_fastforward
Time
00:01:24Time (min.sek)
Weight
0.0 kgTotal Weight
List
1exercises
Intensity
NormalIntensity
Kcal
8 kcalCalories

Trained muscle groups

Abs
Påt igen
Added 504 weeks ago
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Time
00:29:00Time (min.sek)
Distance
1.66 kmDistance
Gauge
3.43 km/hSpeed
Gauge
17:28 min/km Time per km
Intensity
NormalIntensity
Kcal
183 kcalCalories
no comment
Added 504 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 191 kcal