Ilkka
Exercise Log
Ilkka Ranta, 68year , Gunnebo, Sweden![]() |
00:01:24Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
1exercises | ![]() |
NormalIntensity | ![]() |
8 kcalCalories |
Trained muscle groups
Abs| Påt igen | ||
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Show workout details![]() |
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00:29:00Time (min.sek) | ![]() |
1.66 kmDistance | ![]() |
3.43 km/hSpeed | ![]() |
17:28 min/km Time per km | ![]() |
NormalIntensity | ![]() |
183 kcalCalories |
| no comment | ||
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Show workout details![]() |
| Summary |
workouts in total: 2
Total Calories Burned: 191 kcal










