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Ilkka Link Exercise Log

ManIlkka Ranta, 68year , Gunnebo, Sweden
Sunday 26 February 2017 Control_rewind Date Control_fastforward
Time
00:29:00Time (min.sek)
Distance
1.58 kmDistance
Gauge
3.27 km/hSpeed
Gauge
18:21 min/km Time per km
Intensity
NormalIntensity
Kcal
182 kcalCalories
Fisketuren Gränsö
Added 503 weeks ago
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Time
00:01:00Time (min.sek)
Weight
79.5 kgTotal Weight
List
1exercises
Intensity
NormalIntensity
Kcal
6 kcalCalories

Trained muscle groups

Abs
no comment
Added 503 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 188 kcal