Ilkka
Exercise Log
Ilkka Ranta, 68year , Gunnebo, Sweden![]() |
00:29:00Time (min.sek) | ![]() |
1.58 kmDistance | ![]() |
3.27 km/hSpeed | ![]() |
18:21 min/km Time per km | ![]() |
NormalIntensity | ![]() |
182 kcalCalories |
| Fisketuren Gränsö | ||
|
Show workout details![]() |
![]() |
00:01:00Time (min.sek) | ![]() |
79.5 kgTotal Weight | ![]() |
1exercises | ![]() |
NormalIntensity | ![]() |
6 kcalCalories |
Trained muscle groups
Abs| no comment | ||
|
Show workout details![]() |
| Summary |
workouts in total: 2
Total Calories Burned: 188 kcal










