Ilkka
Exercise Log
Ilkka Ranta, 68year , Gunnebo, Sweden![]() |
00:20:00Time (min.sek) | ![]() |
9.17 kmDistance | ![]() |
27.51 km/hSpeed | ![]() |
02:11 min/km Time per km | ![]() |
NormalIntensity | ![]() |
278 kcalCalories |
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Show workout details![]() |
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00:35:00Time (min.sek) | ![]() |
2.50 kmDistance | ![]() |
4.29 km/hSpeed | ![]() |
14:00 min/km Time per km | ![]() |
NormalIntensity | ![]() |
219 kcalCalories |
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Show workout details![]() |
| Summary |
workouts in total: 2
Total Calories Burned: 497 kcal








