Ilkka
Exercise Log
Ilkka Ranta, 68year , Gunnebo, Sweden![]() |
00:20:00Time (min.sek) | ![]() |
8.58 kmDistance | ![]() |
25.74 km/hSpeed | ![]() |
02:20 min/km Time per km | ![]() |
NormalIntensity | ![]() |
277 kcalCalories |
| no comment | ||
|
Show workout details![]() |
![]() |
00:21:00Time (min.sek) | ![]() |
1.12 kmDistance | ![]() |
3.20 km/hSpeed | ![]() |
18:45 min/km Time per km | ![]() |
NormalIntensity | ![]() |
130 kcalCalories |
| no comment | ||
|
Show workout details![]() |
| Summary |
workouts in total: 2
Total Calories Burned: 407 kcal








