Ilkka 
Exercise Log
Ilkka Ranta, 68year , Gunnebo, Sweden| Saturday 1 April 2017 |
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00:10:00Time (min.sek) |  |
4.53 kmDistance |  |
27.18 km/hSpeed | |
02:12 min/km Time per km |  |
NormalIntensity |  |
139 kcalCalories |
| no comment | ||
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Show workout details |
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00:15:00Time (min.sek) |  |
700.5 kgTotal Weight |  |
3exercises | |
NormalIntensity | |
98 kcalCalories |
Trained muscle groups
Abs, Back, Other| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 237 kcal
