Ilkka 
Exercise Log
Ilkka Ranta, 68year , Gunnebo, Sweden| Monday 3 April 2017 |
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 |
00:05:00Time (min.sek) |  |
2.01 kmDistance |  |
24.12 km/hSpeed | |
02:29 min/km Time per km |  |
NormalIntensity |  |
69 kcalCalories |
| Uppvärmning | ||
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Show workout details |
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00:30:00Time (min.sek) |  |
3145.0 kgTotal Weight |  |
3exercises | |
NormalIntensity | |
163 kcalCalories |
Trained muscle groups
Back, Chest, Legs| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 232 kcal
