Ilkka
Exercise Log
Ilkka Ranta, 68year , Gunnebo, Sweden![]() |
01:00:00Time (min.sek) | ![]() |
1.00 kmDistance | ![]() |
1.00 km/hSpeed | ![]() |
60:00 min/km Time per km | ![]() |
NormalIntensity | ![]() |
149 kcalCalories |
| no comment | ||
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Show workout details![]() |
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00:10:00Time (min.sek) | ![]() |
303.0 kgTotal Weight | ![]() |
2exercises | ![]() |
NormalIntensity | ![]() |
65 kcalCalories |
Trained muscle groups
Abs, Other| no comment | ||
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Show workout details![]() |
| Summary |
workouts in total: 2
Total Calories Burned: 214 kcal










