Ilkka 
Exercise Log
Ilkka Ranta, 68year , Gunnebo, Sweden| Monday 8 May 2017 |
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 |
00:05:02Time (min.sek) |  |
2.42 kmDistance |  |
28.85 km/hSpeed | |
02:05 min/km Time per km |  |
NormalIntensity |  |
70 kcalCalories |
| Efter gympsss | ||
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Show workout details |
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00:05:04Time (min.sek) | |
2.04 kmDistance | |
24.16 km/hSpeed | |
02:29 min/km Time per km | |
NormalIntensity | |
70 kcalCalories |
| no comment | ||
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| Show workout details |
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00:50:00Time (min.sek) |  |
3910.0 kgTotal Weight |  |
6exercises | |
NormalIntensity | |
328 kcalCalories |
Trained muscle groups
Chest, Biceps, Triceps| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 468 kcal
