Ilkka
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden![]() |
00:05:02Time (min.sek) | ![]() |
2.45 kmDistance | ![]() |
29.21 km/hSpeed | ![]() |
02:03 min/km Time per km | ![]() |
NormalIntensity | ![]() |
69 kcalCalories | ![]() |
424Score |
| Uppvärmning | ||
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00:28:00Time (min.sek) | ![]() |
4424.0 kgTotal Weight | ![]() |
4exercises | ![]() |
NormalIntensity | ![]() |
182 kcalCalories | ![]() |
1111Score |
Trained muscle groups
Back| no comment | ||
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Show workout details![]() |
| Summary |
workouts in total: 2
Total Calories Burned: 251 kcal











