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Ilkka Link Exercise Log

ManIlkka Ranta, 67year , Gunnebo, Sweden
Wednesday 24 May 2017 Control_rewind Date Control_fastforward
Time
00:05:02Time (min.sek)
Distance
2.45 kmDistance
Gauge
29.21 km/hSpeed
Gauge
02:03 min/km Time per km
Intensity
NormalIntensity
Kcal
69 kcalCalories
Score
424Score
Uppvärmning
Added 490 weeks ago
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Time
00:28:00Time (min.sek)
Weight
4424.0 kgTotal Weight
List
4exercises
Intensity
NormalIntensity
Kcal
182 kcalCalories
Score
1111Score

Trained muscle groups

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Added 490 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 251 kcal