Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Monday 7 August 2017 |
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 |
00:05:02Time (min.sek) |  |
1.80 kmDistance |  |
21.46 km/hSpeed | |
02:48 min/km Time per km |  |
NormalIntensity |  |
37 kcalCalories |  |
233Score |
| no comment | ||
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Show workout details |
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00:31:00Time (min.sek) |  |
5220.0 kgTotal Weight |  |
5exercises | |
NormalIntensity | |
198 kcalCalories | |
1230Score |
Trained muscle groups
Back, Chest, Shoulders| no comment | ||
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| Show workout details |
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00:39:00Time (min.sek) | |
0.30 kmDistance | |
0.46 km/hSpeed | |
130:00 min/km Time per km | |
NormalIntensity | |
95 kcalCalories | |
592Score |
| Gräsklippning | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 330 kcal
