Ilkka
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden![]() |
00:10:00Time (min.sek) | ![]() |
400.0 kgTotal Weight | ![]() |
2exercises | ![]() |
NormalIntensity | ![]() |
64 kcalCalories | ![]() |
397Score |
Trained muscle groups
Abs, Other| no comment | ||
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Show workout details![]() |
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01:00:00Time (min.sek) | ![]() |
0.20 kmDistance | ![]() |
0.20 km/hSpeed | ![]() |
300:00 min/km Time per km | ![]() |
LowIntensity | ![]() |
132 kcalCalories | ![]() |
911Score |
| no comment | ||
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Show workout details![]() |
| Summary |
workouts in total: 2
Total Calories Burned: 196 kcal











