Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Monday 9 October 2017 |
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 |
00:05:30Time (min.sek) |  |
390.0 kgTotal Weight |  |
1exercises |  |
NormalIntensity |  |
19 kcalCalories |  |
210Score |
Trained muscle groups
Abs| no comment | ||
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Show workout details |
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00:37:00Time (min.sek) |  |
2.16 kmDistance |  |
3.50 km/hSpeed | |
17:08 min/km Time per km | |
NormalIntensity | |
227 kcalCalories | |
1407Score |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 246 kcal
