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Ilkka Link Exercise Log

ManIlkka Ranta, 67year , Gunnebo, Sweden
Thursday 21 December 2017 Control_rewind Date Control_fastforward
Time
00:20:00Time (min.sek)
Weight
2592.0 kgTotal Weight
List
4exercises
Intensity
NormalIntensity
Kcal
77 kcalCalories
Score
794Score

Trained muscle groups

Abs, Biceps, Triceps
no comment
Added 458 weeks ago
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Time
00:26:00Time (min.sek)
Distance
1.60 kmDistance
Gauge
3.69 km/hSpeed
Gauge
16:15 min/km Time per km
Intensity
NormalIntensity
Kcal
160 kcalCalories
Score
988Score
Matinköp
Added 458 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 237 kcal