Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Saturday 6 January 2018 |
   |
 |
00:10:00Time (min.sek) |  |
6320.0 kgTotal Weight |  |
3exercises |  |
LowIntensity |  |
58 kcalCalories |  |
397Score |
Trained muscle groups
Abs, Calves, Legs| Hemmavid | ||
|
Show workout details |
|
00:50:00Time (min.sek) |  |
3.06 kmDistance |  |
3.67 km/hSpeed | |
16:20 min/km Time per km | |
NormalIntensity | |
309 kcalCalories | |
1901Score |
| no comment | ||
|
| Show workout details |
 |
Summary |
workouts in total: 2
Total Calories Burned: 367 kcal
