Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Saturday 13 January 2018 |
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00:10:00Time (min.sek) |  |
5135.0 kgTotal Weight |  |
3exercises |  |
NormalIntensity |  |
64 kcalCalories |  |
397Score |
Trained muscle groups
Abs, Calves, Legs| 6 kg ketteleball | ||
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Show workout details |
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00:26:00Time (min.sek) |  |
1.41 kmDistance |  |
3.25 km/hSpeed | |
18:26 min/km Time per km | |
NormalIntensity | |
160 kcalCalories | |
988Score |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 224 kcal
