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Ilkka Link Exercise Log

ManIlkka Ranta, 67year , Gunnebo, Sweden
Saturday 27 January 2018 Control_rewind Date Control_fastforward
Time
00:10:00Time (min.sek)
Weight
3950.0 kgTotal Weight
List
3exercises
Intensity
LowIntensity
Kcal
58 kcalCalories
Score
397Score

Trained muscle groups

Calves, Legs
no comment
Added 453 weeks ago
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Time
00:40:00Time (min.sek)
Distance
2.23 kmDistance
Gauge
3.35 km/hSpeed
Gauge
17:56 min/km Time per km
Intensity
NormalIntensity
Kcal
247 kcalCalories
Score
1521Score
no comment
Added 453 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 305 kcal