Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Sunday 4 February 2018 |
   |
 |
00:10:00Time (min.sek) |  |
3950.0 kgTotal Weight |  |
2exercises |  |
NormalIntensity |  |
64 kcalCalories |  |
397Score |
Trained muscle groups
Calves, Legs| no comment | ||
|
Show workout details |
|
00:10:00Time (min.sek) |  |
0.25 kmDistance |  |
1.50 km/hSpeed | |
40:00 min/km Time per km | |
NormalIntensity | |
64 kcalCalories | |
397Score |
| no comment | ||
|
| Show workout details |
|
00:15:00Time (min.sek) | |
0.33 kmDistance | |
1.32 km/hSpeed | |
45:27 min/km Time per km | |
LowIntensity | |
87 kcalCalories | |
595Score |
| no comment | ||
|
| Show workout details |
 |
Summary |
workouts in total: 3
Total Calories Burned: 215 kcal
