Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Saturday 17 February 2018 |
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 |
00:05:00Time (min.sek) |  |
2.08 kmDistance |  |
24.96 km/hSpeed | |
02:24 min/km Time per km |  |
LowIntensity |  |
61 kcalCalories |  |
422Score |
| no comment | ||
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Show workout details |
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00:15:00Time (min.sek) |  |
7505.0 kgTotal Weight |  |
3exercises | |
NormalIntensity | |
96 kcalCalories | |
595Score |
Trained muscle groups
Abs, Calves, Legs| no comment | ||
|
| Show workout details |
|
00:39:00Time (min.sek) | |
2.07 kmDistance | |
3.18 km/hSpeed | |
18:50 min/km Time per km | |
NormalIntensity | |
241 kcalCalories | |
1483Score |
| no comment | ||
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| Show workout details |
 |
Summary |
workouts in total: 3
Total Calories Burned: 398 kcal
