Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Tuesday 20 February 2018 |
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 |
00:25:25Time (min.sek) |  |
0.70 kmDistance |  |
1.65 km/hSpeed | |
36:19 min/km Time per km |  |
NormalIntensity |  |
166 kcalCalories |  |
1002Score |
| no comment | ||
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Show workout details |
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00:03:00Time (min.sek) |  |
1264.0 kgTotal Weight |  |
2exercises | |
NormalIntensity | |
19 kcalCalories | |
119Score |
Trained muscle groups
Abs| no comment | ||
|
| Show workout details |
|
00:10:00Time (min.sek) | |
0.30 kmDistance | |
1.80 km/hSpeed | |
33:20 min/km Time per km | |
LowIntensity | |
59 kcalCalories | |
397Score |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 244 kcal
