Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Thursday 22 February 2018 |
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00:03:00Time (min.sek) |  |
1943.0 kgTotal Weight |  |
3exercises |  |
NormalIntensity |  |
13 kcalCalories |  |
119Score |
Trained muscle groups
Abs| no comment | ||
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Show workout details |
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00:45:00Time (min.sek) |  |
2.94 kmDistance |  |
3.92 km/hSpeed | |
15:18 min/km Time per km | |
NormalIntensity | |
284 kcalCalories | |
1711Score |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 297 kcal
