Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Thursday 8 March 2018 |
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 |
00:05:00Time (min.sek) |  |
2380.0 kgTotal Weight |  |
3exercises |  |
NormalIntensity |  |
19 kcalCalories |  |
198Score |
Trained muscle groups
Abs| no comment | ||
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Show workout details |
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00:33:00Time (min.sek) |  |
1.93 kmDistance |  |
3.51 km/hSpeed | |
17:06 min/km Time per km | |
NormalIntensity | |
206 kcalCalories | |
1255Score |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 225 kcal
