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Ilkka Link Exercise Log

ManIlkka Ranta, 67year , Gunnebo, Sweden
Tuesday 13 March 2018 Control_rewind Date Control_fastforward
Time
00:20:00Time (min.sek)
Weight
2555.0 kgTotal Weight
List
4exercises
Intensity
NormalIntensity
Kcal
98 kcalCalories
Score
794Score

Trained muscle groups

Abs, Back, Chest, Shoulders
no comment
Added 446 weeks ago
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Time
00:19:00Time (min.sek)
Distance
0.60 kmDistance
Gauge
1.89 km/hSpeed
Gauge
31:40 min/km Time per km
Intensity
NormalIntensity
Kcal
124 kcalCalories
Score
754Score
no comment
Added 446 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 222 kcal