Ilkka
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden![]() |
00:20:00Time (min.sek) | ![]() |
2555.0 kgTotal Weight | ![]() |
4exercises | ![]() |
NormalIntensity | ![]() |
98 kcalCalories | ![]() |
794Score |
Trained muscle groups
Abs, Back, Chest, Shoulders| no comment | ||
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Show workout details![]() |
![]() |
00:19:00Time (min.sek) | ![]() |
0.60 kmDistance | ![]() |
1.89 km/hSpeed | ![]() |
31:40 min/km Time per km | ![]() |
NormalIntensity | ![]() |
124 kcalCalories | ![]() |
754Score |
| no comment | ||
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Show workout details![]() |
| Summary |
workouts in total: 2
Total Calories Burned: 222 kcal











