Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Saturday 17 March 2018 |
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 |
00:05:00Time (min.sek) |  |
3950.0 kgTotal Weight |  |
2exercises |  |
NormalIntensity |  |
32 kcalCalories |  |
198Score |
Trained muscle groups
Calves, Legs| no comment | ||
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Show workout details |
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00:15:00Time (min.sek) |  |
0.50 kmDistance |  |
2.00 km/hSpeed | |
30:00 min/km Time per km | |
LowIntensity | |
88 kcalCalories | |
595Score |
| no comment | ||
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| Show workout details |
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00:49:00Time (min.sek) | |
2.75 kmDistance | |
3.37 km/hSpeed | |
17:49 min/km Time per km | |
NormalIntensity | |
169 kcalCalories | |
1863Score |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 289 kcal
