Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Saturday 24 March 2018 |
   |
 |
00:29:00Time (min.sek) |  |
1.47 kmDistance |  |
3.04 km/hSpeed | |
19:44 min/km Time per km |  |
NormalIntensity |  |
181 kcalCalories |  |
1102Score |
| no comment | ||
|
Show workout details |
|
00:20:00Time (min.sek) |  |
8240.0 kgTotal Weight |  |
4exercises | |
NormalIntensity | |
130 kcalCalories | |
794Score |
Trained muscle groups
Abs, Legs, Other| no comment | ||
|
| Show workout details |
|
00:29:00Time (min.sek) | |
1.47 kmDistance | |
3.04 km/hSpeed | |
19:44 min/km Time per km | |
NormalIntensity | |
181 kcalCalories | |
1102Score |
| no comment | ||
|
| Show workout details |
 |
Summary |
workouts in total: 3
Total Calories Burned: 492 kcal
