Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Thursday 5 April 2018 |
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 |
00:55:00Time (min.sek) |  |
0.50 kmDistance |  |
0.55 km/hSpeed | |
110:00 min/km Time per km |  |
NormalIntensity |  |
139 kcalCalories |  |
835Score |
| no comment | ||
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Show workout details |
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00:01:00Time (min.sek) |  |
80.0 kgTotal Weight |  |
1exercises | |
NormalIntensity | |
6 kcalCalories | |
39Score |
Trained muscle groups
Abs| no comment | ||
|
| Show workout details |
|
00:39:00Time (min.sek) | |
2.47 kmDistance | |
3.80 km/hSpeed | |
15:47 min/km Time per km | |
NormalIntensity | |
247 kcalCalories | |
1483Score |
| no comment | ||
|
| Show workout details |
 |
Summary |
workouts in total: 3
Total Calories Burned: 392 kcal
