Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Thursday 10 May 2018 |
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 |
00:05:00Time (min.sek) |  |
1.67 kmDistance |  |
20.04 km/hSpeed | |
03:00 min/km Time per km |  |
NormalIntensity |  |
38 kcalCalories |  |
232Score |
| no comment | ||
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Show workout details |
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00:25:00Time (min.sek) |  |
2500.0 kgTotal Weight |  |
4exercises | |
NormalIntensity | |
165 kcalCalories | |
992Score |
Trained muscle groups
Back, Shoulders| no comment | ||
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|
00:25:10Time (min.sek) | |
0.85 kmDistance | |
2.03 km/hSpeed | |
29:36 min/km Time per km | |
HighIntensity | |
174 kcalCalories | |
954Score |
| Trimmat gräskanter med trimmern | ||
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| Show workout details |
|
01:00:00Time (min.sek) | |
1.00 kmDistance | |
1.00 km/hSpeed | |
60:00 min/km Time per km | |
NormalIntensity | |
151 kcalCalories | |
911Score |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 4
Total Calories Burned: 528 kcal
