Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Sunday 27 May 2018 |
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 |
00:05:00Time (min.sek) |  |
1.61 kmDistance |  |
19.32 km/hSpeed | |
03:06 min/km Time per km |  |
NormalIntensity |  |
38 kcalCalories |  |
232Score |
| no comment | ||
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Show workout details |
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00:19:30Time (min.sek) |  |
6262.5 kgTotal Weight |  |
4exercises | |
HighIntensity | |
140 kcalCalories | |
766Score |
Trained muscle groups
Back, Chest, Legs, Shoulders| no comment | ||
|
| Show workout details |
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01:03:00Time (min.sek) | |
3.23 kmDistance | |
3.08 km/hSpeed | |
19:30 min/km Time per km | |
NormalIntensity | |
399 kcalCalories | |
2396Score |
| no comment | ||
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| Show workout details |
 |
Summary |
workouts in total: 3
Total Calories Burned: 577 kcal
