Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Tuesday 12 June 2018 |
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 |
00:15:00Time (min.sek) |  |
6.41 kmDistance |  |
25.64 km/hSpeed | |
02:20 min/km Time per km |  |
LowIntensity |  |
190 kcalCalories |  |
1267Score |
| no comment | ||
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Show workout details |
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00:05:00Time (min.sek) |  |
243.0 kgTotal Weight |  |
1exercises | |
NormalIntensity | |
33 kcalCalories | |
198Score |
Trained muscle groups
Abs| no comment | ||
|
| Show workout details |
|
00:15:00Time (min.sek) | |
6.41 kmDistance | |
25.64 km/hSpeed | |
02:20 min/km Time per km | |
NormalIntensity | |
190 kcalCalories | |
760Score |
| no comment | ||
|
 |
Show workout details |
 |
Summary |
workouts in total: 3
Total Calories Burned: 413 kcal
