Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Monday 18 June 2018 |
   |
 |
00:10:00Time (min.sek) |  |
4.15 kmDistance |  |
24.90 km/hSpeed | |
02:25 min/km Time per km |  |
NormalIntensity |  |
140 kcalCalories |  |
844Score |
| no comment | ||
|
Show workout details |
|
00:26:00Time (min.sek) | |
1.51 kmDistance | |
3.48 km/hSpeed | |
17:13 min/km Time per km | |
NormalIntensity | |
164 kcalCalories | |
988Score |
| no comment | ||
|
| Show workout details |
|
00:01:30Time (min.sek) |  |
81.0 kgTotal Weight |  |
1exercises | |
NormalIntensity | |
8 kcalCalories | |
51Score |
Trained muscle groups
Abs| no comment | ||
|
| Show workout details |
 |
Summary |
workouts in total: 3
Total Calories Burned: 312 kcal
