Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Wednesday 27 June 2018 |
   |
 |
00:10:00Time (min.sek) |  |
5.10 kmDistance |  |
30.60 km/hSpeed | |
01:58 min/km Time per km |  |
NormalIntensity |  |
138 kcalCalories |  |
844Score |
| no comment | ||
|
Show workout details |
|
01:30:00Time (min.sek) | |
0.40 kmDistance | |
0.27 km/hSpeed | |
225:00 min/km Time per km | |
LowIntensity | |
201 kcalCalories | |
1366Score |
| no comment | ||
|
| Show workout details |
|
00:18:00Time (min.sek) | |
1.00 kmDistance | |
3.33 km/hSpeed | |
18:00 min/km Time per km | |
LowIntensity | |
100 kcalCalories | |
684Score |
| no comment | ||
|
| Show workout details |
 |
Summary |
workouts in total: 3
Total Calories Burned: 439 kcal
