Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Friday 29 June 2018 |
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 |
00:10:00Time (min.sek) |  |
4.51 kmDistance |  |
27.06 km/hSpeed | |
02:13 min/km Time per km |  |
NormalIntensity |  |
140 kcalCalories |  |
844Score |
| no comment | ||
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Show workout details |
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01:02:00Time (min.sek) | |
3.82 kmDistance | |
3.70 km/hSpeed | |
16:14 min/km Time per km | |
NormalIntensity | |
2985 kcalCalories | |
2358Score |
| no comment | ||
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| Show workout details |
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00:01:00Time (min.sek) |  |
79.0 kgTotal Weight |  |
1exercises | |
NormalIntensity | |
6 kcalCalories | |
39Score |
Trained muscle groups
Abs| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 3131 kcal
