Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Thursday 16 August 2018 |
   |
 |
00:18:00Time (min.sek) |  |
1.02 kmDistance |  |
3.40 km/hSpeed | |
17:39 min/km Time per km |  |
LowIntensity |  |
100 kcalCalories |  |
684Score |
| no comment | ||
|
Show workout details |
|
00:30:00Time (min.sek) | |
0.20 kmDistance | |
0.40 km/hSpeed | |
150:00 min/km Time per km | |
LowIntensity | |
66 kcalCalories | |
455Score |
| no comment | ||
|
| Show workout details |
|
01:30:00Time (min.sek) | |
0.30 kmDistance | |
0.20 km/hSpeed | |
300:00 min/km Time per km | |
HighIntensity | |
244 kcalCalories | |
1366Score |
| no comment | ||
|
| Show workout details |
 |
Summary |
workouts in total: 3
Total Calories Burned: 410 kcal
