Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Saturday 1 September 2018 |
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00:02:00Time (min.sek) |  |
780.0 kgTotal Weight |  |
1exercises |  |
NormalIntensity |  |
12 kcalCalories |  |
79Score |
Trained muscle groups
Abs| no comment | ||
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Show workout details |
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01:13:00Time (min.sek) |  |
4.56 kmDistance |  |
3.75 km/hSpeed | |
16:01 min/km Time per km | |
NormalIntensity | |
448 kcalCalories | |
2776Score |
| Jobb | ||
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| Show workout details |
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Steps, 9587 |
 |
9587Steps count |  |
-3083Change | |
2892Score |
på jobbe
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Summary |
workouts in total: 2
Total Calories Burned: 460 kcal
