Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Monday 10 September 2018 |
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 |
00:40:00Time (min.sek) |  |
2.34 kmDistance |  |
3.51 km/hSpeed | |
17:06 min/km Time per km |  |
NormalIntensity |  |
245 kcalCalories |  |
1521Score |
| no comment | ||
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Show workout details |
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00:02:00Time (min.sek) |  |
1170.0 kgTotal Weight |  |
1exercises | |
NormalIntensity | |
12 kcalCalories | |
79Score |
Trained muscle groups
Abs| no comment | ||
|
| Show workout details |
 |
Steps, 13691 |
 |
13691Steps count |  |
-744Change | |
4131Score |
no comment
 |
Summary |
workouts in total: 2
Total Calories Burned: 257 kcal
