Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Wednesday 12 September 2018 |
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 |
00:52:00Time (min.sek) |  |
3.14 kmDistance |  |
3.62 km/hSpeed | |
16:34 min/km Time per km |  |
NormalIntensity |  |
319 kcalCalories |  |
1977Score |
| no comment | ||
|
Show workout details |
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00:02:00Time (min.sek) |  |
1170.0 kgTotal Weight |  |
1exercises | |
NormalIntensity | |
12 kcalCalories | |
79Score |
Trained muscle groups
Abs| no comment | ||
|
| Show workout details |
 |
Steps, 11446 |
 |
11446Steps count |  |
-12Change | |
3453Score |
no comment
 |
Summary |
workouts in total: 2
Total Calories Burned: 331 kcal
