Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Thursday 4 October 2018 |
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 |
00:50:00Time (min.sek) |  |
3.10 kmDistance |  |
3.72 km/hSpeed | |
16:08 min/km Time per km |  |
NormalIntensity |  |
308 kcalCalories |  |
1901Score |
| no comment | ||
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Show workout details |
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00:00:00Time (min.sek) |  |
78.0 kgTotal Weight |  |
1exercises | |
NormalIntensity | |
0 kcalCalories | |
0Score |
Trained muscle groups
Abs| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 308 kcal
