Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Thursday 8 November 2018 |
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 |
00:19:32Time (min.sek) |  |
0.28 kmDistance |  |
0.86 km/hSpeed | |
69:46 min/km Time per km |  |
HighIntensity |  |
52 kcalCalories |  |
293Score |
| no comment | ||
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Show workout details |
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00:34:45Time (min.sek) | |
0.60 kmDistance | |
1.04 km/hSpeed | |
57:55 min/km Time per km | |
NormalIntensity | |
84 kcalCalories | |
523Score |
| no comment | ||
|
| Show workout details |
|
00:05:00Time (min.sek) | |
2.65 kmDistance | |
31.80 km/hSpeed | |
01:53 min/km Time per km | |
NormalIntensity | |
68 kcalCalories | |
422Score |
| no comment | ||
|
| Show workout details |
 |
Summary |
workouts in total: 3
Total Calories Burned: 204 kcal
