Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Tuesday 4 December 2018 |
   |
 |
00:10:00Time (min.sek) |  |
4.40 kmDistance |  |
26.40 km/hSpeed | |
02:16 min/km Time per km |  |
NormalIntensity |  |
136 kcalCalories |  |
844Score |
| Kämpar med förkylningsresterna, snor i skallen | ||
|
Show workout details |
|
00:24:00Time (min.sek) | |
1.29 kmDistance | |
3.23 km/hSpeed | |
18:36 min/km Time per km | |
LowIntensity | |
132 kcalCalories | |
912Score |
| no comment | ||
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| Show workout details |
 |
Summary |
workouts in total: 2
Total Calories Burned: 268 kcal
