Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Tuesday 25 December 2018 |
   |
 |
00:05:00Time (min.sek) |  |
1.65 kmDistance |  |
19.80 km/hSpeed | |
03:02 min/km Time per km |  |
NormalIntensity |  |
38 kcalCalories |  |
232Score |
| no comment | ||
|
Show workout details |
|
00:20:00Time (min.sek) |  |
2342.0 kgTotal Weight |  |
5exercises | |
NormalIntensity | |
130 kcalCalories | |
794Score |
Trained muscle groups
Back, Shoulders| no comment | ||
|
| Show workout details |
 |
Summary |
workouts in total: 2
Total Calories Burned: 168 kcal
