Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Friday 29 March 2019 |
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 |
00:05:00Time (min.sek) |  |
2340.0 kgTotal Weight |  |
2exercises |  |
NormalIntensity |  |
32 kcalCalories |  |
198Score |
Trained muscle groups
Abs, Forearms| no comment | ||
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Show workout details |
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00:26:00Time (min.sek) |  |
1.39 kmDistance |  |
3.21 km/hSpeed | |
18:42 min/km Time per km | |
NormalIntensity | |
159 kcalCalories | |
988Score |
| no comment | ||
|
| Show workout details |
|
00:26:00Time (min.sek) | |
1.39 kmDistance | |
3.21 km/hSpeed | |
18:42 min/km Time per km | |
NormalIntensity | |
160 kcalCalories | |
988Score |
| no comment | ||
|
 |
Show workout details |
 |
Summary |
workouts in total: 3
Total Calories Burned: 351 kcal
