Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Sunday 31 March 2019 |
   |
 |
00:05:00Time (min.sek) |  |
780.0 kgTotal Weight |  |
1exercises |  |
NormalIntensity |  |
31 kcalCalories |  |
198Score |
Trained muscle groups
Abs| no comment | ||
|
Show workout details |
|
00:47:00Time (min.sek) |  |
2.50 kmDistance |  |
3.19 km/hSpeed | |
18:48 min/km Time per km | |
NormalIntensity | |
286 kcalCalories | |
1787Score |
| no comment | ||
|
| Show workout details |
|
00:47:00Time (min.sek) | |
2.50 kmDistance | |
3.19 km/hSpeed | |
18:48 min/km Time per km | |
NormalIntensity | |
287 kcalCalories | |
1787Score |
| no comment | ||
|
 |
Show workout details |
 |
Summary |
workouts in total: 3
Total Calories Burned: 604 kcal
