Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Tuesday 9 April 2019 |
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 |
00:05:00Time (min.sek) |  |
1248.0 kgTotal Weight |  |
2exercises |  |
NormalIntensity |  |
31 kcalCalories |  |
198Score |
Trained muscle groups
Abs| no comment | ||
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Show workout details |
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00:20:00Time (min.sek) |  |
1.14 kmDistance |  |
3.42 km/hSpeed | |
17:33 min/km Time per km | |
LowIntensity | |
109 kcalCalories | |
760Score |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 140 kcal
