Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Wednesday 24 April 2019 |
   |
 |
01:28:00Time (min.sek) |  |
4.88 kmDistance |  |
3.33 km/hSpeed | |
18:02 min/km Time per km |  |
NormalIntensity |  |
536 kcalCalories |  |
3346Score |
| no comment | ||
|
Show workout details |
|
00:05:00Time (min.sek) |  |
234.0 kgTotal Weight |  |
1exercises | |
NormalIntensity | |
31 kcalCalories | |
198Score |
Trained muscle groups
Abs| no comment | ||
|
| Show workout details |
 |
Summary |
workouts in total: 2
Total Calories Burned: 567 kcal
