Ilkka
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden![]() |
00:22:00Time (min.sek) | ![]() |
1.07 kmDistance | ![]() |
2.92 km/hSpeed | ![]() |
20:34 min/km Time per km | ![]() |
LowIntensity | ![]() |
121 kcalCalories | ![]() |
836Score |
| Med Brannen på Maxi | ||
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Show workout details![]() |
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00:10:00Time (min.sek) | ![]() |
7176.0 kgTotal Weight | ![]() |
1exercises | ![]() |
NormalIntensity | ![]() |
63 kcalCalories | ![]() |
397Score |
Trained muscle groups
Abs| no comment | ||
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Show workout details![]() |
| Summary |
workouts in total: 2
Total Calories Burned: 184 kcal











